One of the biggest joys of childhood that I can remember is whenever I got to go to someone’s house who had a trampoline in their backyard. There’s nothing quite like bouncing as high as you possibly can, enjoying a
Collagen peptides are a controversial subject, especially when it comes to collagen benefiting hair, skin and nails. But more research is being done with promising results showing that collagen peptides may in fact reach the skin, and even stay there
If, like millions of Americans you suffer from anxious thoughts and feelings it can be a struggle just getting through the day. Morning and night can be particularly anxious times for people as cortisol levels tend to be highest in
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To understand what an antioxidant is we first have to know what an OXIDANT is. Also known as a “free radical,” these are basically unstable atoms that enter our bodies and cause oxidative stress. They come in a myriad of
The addition of a DIY fireplace is a timeless way to add a focal piece to your home that can be made to fit any aesthetic. And with so many electric options today, a beautiful piece can be added to
As I write this today is officially the first day of fall. Many people associate the ending of summer with seasonal depression, the winter blues, and cold gray days. But fall and winter can be just as exciting as spring
I grew up with a candle loving mom! There was always a Yankee Candle burning at our house in the evenings and the scent always matched the time of year and mood. She passed her love of scented candles down
By now most skincare lovers know that there’s a correct method to follow when layering on your skincare in the mornings and evenings. In general, your thinnest liquids should go first such as toners, essences, and drops, followed by serums
